So I started nurtisystem diet a few months ago, also quit smoking and knocked out the soda and go to the gym. It was doing so well for the first two months. But now im having a hard time. The wieght is not going up but its not going down. with diet said that I can begin to eat out, if I watch what they eat and follow the guide lines. Than I, but nothing. Stagnation of IM.
The only way I can see me fix this problem is to be strict. But how hard that I had is that everything was cool. Apart from the main meal, which is only a couple of bites. everything else is dairy, vegetables and fruit.All in frío.Supongo I will have to deal with it and return to it.
Furthermore, Im doing well. I'm going to the gym 4-5 days a week, 1.5 hours per day. Smoking is going well. Spent 2 packet a day to a cigar once per week, if that. (And) soda. I went to the diet, and I have only $2 a day.Not a package of 12 per day.Therefore on all things are good. only stuck on the aspect of alimentos.Es hopefully I can I go back on track....
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