It is an unusual diet Tip: when cravings needless, eat chocolate. But for Florida Peter Ajello, operated.
Peter weighed 450 pounds in its heavier and consumed one amazing 24,000 calories per day (almost 10 times what the average man needs).Their diet consisted mainly of food rápida.después suffer a stroke, he realized that their lifestyle was killing him.
Cut the junk food, but allowed black, chocolate because it prevented him from behaving in other sweet foods:
Each time that his power will began to fade himself would treat a small square chocolate Rico, dark - enough to satisfy your sweet cravings.
Peter saw rapid success and look forward to animate it, friends bet him $15,000, that he could not lose 100 pounds in five months, before new year's.And did it, while his friends I did not think that he really haría.Incluso attempted sabotage efforts when a month left go:
HID even doughnuts jam in my gym - bag but I was so determined, threw them directly in your Inbox...The day of Christmas, my family sat table eating food created deliciosa.He a treadmill in the basement and distance hit throughout the day.
Peter's story offers hope to many potential dieters:
Is never too late to comenzar.Sin embargo overweight you are, and however poor diet, you can change your occasional lifestyle.Including trafficking - like dark chocolate - is a great idea if helps keep focused.Being ante friends can stay on target, even during holidays of season.Money works as a factor of motivation. If you can not convince friends to put their money on the line, what offers to pay them if not?Image credit: chocolate comments
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